Yes, I’m still watching my weight. Since August last year I lost some 13 kg but boy, it this hard to do! My beloved is watching her weight all her life and has done one crash diet after another. In August I decided it was overweight myself, and if a man does not want to have tits, and believe me a man doesn’t, he has to do something about it. So I did and I thought it was not easy but with willpower you would reach your goal.
After a half year my modest goal is not reached yet and that shows how hard it is to do, day in, day out, week in, week out. Every diet that says: Hey, let’s eat again, you can eat anything just as long as you don’t overdo it, is wrong. It is hard work to say NO to so many temptations.
But I will reach my goal someday. Because I’m convinced that only a lifestyle of healthy eating and exercise will make a difference. I will keep you posted.